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Group Therapy - A Journey to Heal Yourself

A Journey to Heal Together

Join our group therapy sessions to find support, share your story, and start healing together in a safe, understanding space. You don't have to walk this path alone.

Safe & Confidential
Supportive Community
Expert Guidance

About the Group Therapy Sessions

We offer supportive group therapy sessions where you can connect with others, share your experiences, and grow together.

Each session focuses on healing, emotional growth, and developing skills to navigate life's challenges.

Why Choose Group Therapy?

Experience the power of healing together

Safe Space

A confidential, judgment-free environment where you can share openly and feel heard

Shared Understanding

Connect with others who truly understand your journey and experiences

Personal Growth

Learn from others' perspectives and develop new coping strategies together

Find Your Group

Choose the group that best fits your age and needs

Own Your Story
Adults (21–65)

Explore your journey, overcome obstacles, and embrace your authentic self.

Seasons of Strength
Seniors (60+)

Connect, share life stories, and build resilience together.

Vibe & Vent
Adolescents (10–15)

A safe space for teens to express feelings, reduce stress, and build coping skills.

Unapologetically Me
Teens (16–21)

Focused on self-esteem, relationships, and finding your voice.

Growing Minds
Kids (6–10)

Gentle, guided sessions that help children manage emotions and build confidence.

Topics We Explore Together

Important themes that matter to you

Coping with Stress and Anxiety
Grief and Loss
Addiction Recovery
Social Skills and Connection
Personal Growth and Self-Discovery

Schedule & Investment

Flexible sessions that fit your life

Weekly Schedule
M
Monday
3:00 PM
F
Friday
6:00 PM
Investment
Single Session$40

Perfect to try it out

Best Value
4-Session Bundle
$140
$35 per session
Save $20

Reserve Your Spot

Fill out the form below and we'll contact you to confirm your registration

We'll contact you within 24 hours to confirm your registration and process payment.

Location & Contact

We're here to help answer any questions

Office Location

216 Congers Rd Bld 3
New City, NY 10956

Ready to Start Your Healing Journey?

Join a supportive community and take the first step towards emotional growth and wellness. You don't have to heal alone.